*Disclaimer*

This site should not be taken as medical advice or replace the guidance of a mental health professional!

This site mostly only uses terms that I use for my own experiences, to hopefully keep it light and easy to ingest for those with no prior DID knowledge! That means this site may not be the most thorough or inclusive resource for everyone. This is really a place for me to share my perspective and I don't wish to speak on anything I haven't personally experienced. Please consider checking out the other resources on my information page for a deeper look into DID!

The information on this site aligns with the theory of structural dissociation and the belief that DID can only happen in people who experience some form of trauma (whether the individual is aware of it or not.) We do not acknowledge or support "endogenic systems." I believe multiplicity is a spectrum and feel if you have multiple identities without trauma, it is not DID but something else adjacent (neurodivergency, mental illness, otherkin/fictionkin/fictives, therianthropy, tulpamancy, etc.)

Please be kind to those who claim to have DID, whether you believe it or not! The DID havers of the world don't need more generalized doubt